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  • Good Salt Move electrolyte and workout drink mix packaging on a green background
  • Good Salt Tropical Punch Move electrolyte and workout drink mix packaging
  • Good Salt packaging with watermelon slices, strawberries, and text on a green background
  • MOVE
  • MOVE
  • Person drinking from a bottle labeled 'Good Salt' with text about salt consumption timing.
  • MOVE

ENERGY | PERFORMANCE | RECOVERY

MOVE

MOVE

Hydration for when the gym's knocked the s**t out of you.

For the days you’re sweating, pushing it, and your energy starts to drop. When your legs are heavy, your top’s stuck to you, and stopping isn’t really an option.

Electrolytes to hydrate properly, then vitamins and botanicals to support energy, performance and recovery. No added sugar. No artificial colours. Vegan. Just better hydration, when your body needs to keep going.
Flavour
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Emily T.
Giving me a great energy boost while working out! Tropical punch tastes fab!
Pete D.
I'm feeling good energy during the day. Wasn't sure at first, but wow! Good.
Charlene W.
Best tasting electrolytes I've used. Super energy support when I need it.

Energy

  • Fuel that actually fires.
  • B-vitamins + aminos = effort that stays switched on.

Hydration

  • Electrolytes your sweat steals.
  • Balance, flow, focus. Restored.

Muscle Support

  • Ingredients that help muscles work clean,recover smoothly and stay ready for whatever comes next.
  • No added sugar
  • Caffeine free 
  • Vegan
  • Naturally flavoured + coloured 
  • Keto 
  • Gluten Free
  • Non-GMO

Strawberry Watermelon
Acid (Citric Acid), Salt (Pink Himalayan Salt), Potassium (Potassium Chloride), L-Citrulline DL-Malate 2:1, L-Taurine, Natural flavours (Watermelon, Strawberry), Magnesium (Magnesium Citrate), Natural Colour (Beetroot), Anti-caking Agent (Silicon Dioxide), Sweetener (Sucralose), Vitamin B6 (Pyridoxine HCl), Vitamin B12 (Methylcobalamin).

Tropical Punch
Acid (Citric Acid), Salt (Pink Himalayan Salt), Potassium (Potassium Chloride), L-Citrulline DL-Malate 2:1, L-Taurine, Natural flavours (Passionfruit, Pineapple, Peach), Magnesium (Magnesium Citrate), Natural Colours (Beta Carotene, Beetroot), Anti-caking Agent (Silicon Dioxide), Sweetener (Sucralose), Vitamin B6 (Pyridoxine HCl), Vitamin B12 (Methylcobalamin)

Nutritional information

Mix one sachet with 500ml of cold water, give it a good stir or shake, and sip.

Want it punchier and saltier? Just use a little less water.

AS SEEN IN

  • "Good Salt Electrolytes support how you think, move and relax"
  • "I've been swapping out of my mid-afternoon Diet Coke for a Good Salt - steadier energy release and feel more awake"
  • "BuzzFeed UK's shopping contributor Valeza is obsessed with these lil' electrolyte sachets"
  • "Best for Functional Hydration"
  • "Great-tasting, clean, functional blends designed for real life - not just workouts"
  • "Move (our favourite) gives you the essentials... plus a hefty dose of added extras to help you prepare, perform, recover, repeat"
  • “Confused by all the hydration products out there? Why not opt for one with added benefits?”

  • GO HARDER

    Keeps you moving when your body wants to slow down.

  • HYDRATE PROPERLY

    Replaces what you sweat out, so you’re not running on empty.

  • KEEP GOING

    Supports energy and endurance when you’re pushing it.

  • ELECTROLYTES, PLUS MORE

    Electrolytes, plus vitamins + functional ingredients for performance.

  • RECOVER FASTER

    Helps your body bounce back after you’ve put it through it.

  • NO CRASH

    Steady energy. No drop-off.

Vegan
Caffeine Free
Gluten Free
Dairy Free
Natural Flavours
Non-GMO
Keto Friendly

Switch Your Sip

Why Good Salt?

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Customer reviews

Customer Reviews

Based on 33 reviews
85%
(28)
12%
(4)
3%
(1)
0%
(0)
0%
(0)
C
Clive B. (Faversham, GB)
I take MOVE every morning it's the best I have taken to give me that get up and go feeling and I

I take MOVE every morning it's the best I have taken to give me that get up and go feeling and I find it lasts all day. Oh and by the way I'm 70yrs old

N
Nicola (Glasgow, GB)
I have tried many different types of electrolytes and hydration drinks but Good Salt is different

I have tried many different types of electrolytes and hydration drinks but Good Salt is different it really does hydrate you . I use Move before and after the gym and it tastes great as well as making me feel hydrated and has added vitamins.

User picture
A
Alfie K. (Bristol, GB)
Thought I was hydrating properly, now I KNOW I am

Ive added this into my routine and I feel noticeably more hydrated during workouts. It makes a difference, especially on intense days.

J
Jacob J. (Bristol, GB)
Good mix of hydration and performance support

Good mix of hydration and performance support. I feel more consistent during workouts and less dehydrated afterwards.

J
Jack F.
Stops me feeling sluggish and tired

This is perfect for sweaty sessions. I feel properly hydrated during and after, and I dont get that sluggish feeling later on.

L
Leah W. (Slough, GB)
My energy levels are much higher, tastes mega!

Ive been using move on days where Im out all day, walking, commuting, running errands. It helps me maintain my energy levels without needing loads of coffee.

C
Caitlin S. (Glasgow, GB)
Don't feel drained in the afternoon

Between work, childcare and everything else, Im constantly on the move. I started using this just to see if it would help, and it really has. I dont feel as completely drained by mid-afternoon anymore, and Ive even cut down on coffee.

T
Tilly J. (Castle Cary, GB)
Loving Move

I use Move before workouts and sometimes after as well. It helps me feel more prepared going in and I recover better afterwards. Strawberry Watermelon flavour is the bomb!

P
Paige G. (City of Westminster, GB)
More consistent training

I started using move before my gym sessions and its helped me stay more consistent with my training. I dont hit that same wall halfway through anymore. Tropical Punch is my go-to flavour.

N
Nina F. (Slough, GB)
Powers me through workouts

I use this before gym and it helps me not feel dead halfway through. Also tastes EPIC!

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inside the sip
inside the sip

Hydration that supports more than thirst.

  • Targeted Hydration

    Electrolytes help your body absorb and hold onto water when you’re active.

    Because once you’re moving, hydration needs to work harder.

    1

  • Energy Support

    Helps support steady energy when you’re training or on the go.

    No spikes. No crash.

    Just support when effort starts to add up.

    2

  • Muscle Function

    Supports muscles doing what you ask of them.

    Contract. Relax. Repeat.

    Without things feeling off sooner than they should.

    3

  • Muscle Recovery

    Supports recovery after training, when your body starts to reset.

    So stopping doesn’t feel like you’ve completely run out.

    4

  • Stamina Support

    Helps you keep going when sessions stretch or intensity builds.

    Useful when effort stacks up.

    5

  • Reduced Fatigue

    Supports reduced tiredness after physical effort.

    Because finishing strong feels better than limping over the line.

    6

FAQ

Got questions?... We've got answers!

  • Electrolytes are minerals your body uses to function properly. They help keep you hydrated, support your muscles and nerves, and stop your body from short-circuiting when life gets busy. You lose them through sweat, stress and existing as a human. We help you put them back.

  • Water is great. But when you’re tired, stressed, sweating or run-down, it’s not always enough on its own. Without electrolytes, your body can’t hold onto water properly - it just passes straight through. Adding electrolytes helps your body actually absorb and use the water, instead of just waving it goodbye.

  • Most electrolyte brands are built for athletes or talk like science textbooks. Good Salt is built for real life. We make functional hydration that adapts to how you feel, whether you need to focus, move or chill. Clean ingredients, no added sugar, and blends that actually make sense for your day.

  • Real life changes. Your hydration can too. If using one mode you can have up to two servings per day. If you’re switching modes, we suggest one serving of each per day.

  • Mix one sachet with 500ml of cold water, give it a good stir or shake, and sip. Want it punchier and saltier? Just use a little less water.

  • No, none of our products contain any of the major known allergens.

  • Yes! All of the Good Salt modes are suitable for vegans. Good Salt is also dairy free, gluten free, caffeine free and keto friendly.

  • If you’re in the UK, your order should arrive within 2 working days, unless you have selected express shipping at checkout.

    For EU orders, delivery can take between 3–10 working days, depending on where you’re based and local processing times.

    We’ll keep you posted with tracking once your order’s on the move.

  • We want you to love Good Salt. However if you’ve changed your mind, no drama. We offer refunds on any faulty or unopened products within 30 days of delivery. Just drop us a message at hydrationhotline@itsgoodsalt.com and we’ll help get it sorted.

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